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Affordable Life Coaching Services

An Abby Kase is a life coach who focuses on helping her clients reach their personal goals. ...click here to read more.


Why Don't We Sleep?

An enormous amount of American's say they don't get enough sleep on a regular basis. One of the largest contributors to that is indeed...click here to read more.


Natural Instinct

Your natural instincts make it so much easier to step away and stay away when we start to feel depressed. Those instincts seem to...click here to read more.


Happy Life Tip: Knock it Off 

Your current behavior, defined as the way you are acting, has laid the groundwork for what is the current cycle of your life. ...click here to read more.


Dressed to Impress: It does help you get the job

Who are you? The job you are seeking does dictate the clothing you should wear. From lawyers to artists, there is a business friendly attire that will help you in a job interview. Who cares if they tell you that they all wear jeans? You should always be dressed for an interview nicer than you would be... click here to read more.


Challenges with Shut the F*** Up


Spring Clean your Life!

A life spring cleaning is exactly that same as a house spring cleaning. You get in there and you deep clean everything. You get rid of things you don’t want, need or are broken. You feel great when you’re done. ...click here to read more. 


What to wear for an interview

The job you are seeking does dictate the clothing you should wear. From lawyers to artists, there is a business friendly attire that will help you in a job interview. Who cares if they tell you that they all wear jeans?...click here to read more.


Perception is Projection

Your past behavior has laid the groundwork for what is the current cycle of your life. Behavior is the way in which you act or conduct yourself, especially toward others. Where does your current behavior come from?...click here to read more.


Thank You: Going a Long Way

Being grateful for the things you already have helps you attract more of those things, and more of the things you want in life.

You have heard the saying "When it rains, it pours"...click here to read more.


Happy Life Tips: Create a Happy List

When things get a little too stressful it is easy to let the day, night, or even the week go downhill with it.

I always suggest to my clients...click here to read more.


Don't Freak Out

How do you get control back when you feel like you have lost it? Click here to read more.